About Us

We are a friendly group of instructors who love to share their passion for Nordic Walking and helping people to achieve their goals. Nothing make us happier than to see someone learn about Nordic Walking, fall in love with it and then use it hit their personal weight loss or fitness goals. Nordic Walking Ireland provides walks and classes for everyone across Ireland. We can introduce you to the World of Nordic Walking and provide regular classes close to where you live or work.

You don’t have to be a member and you will always be welcome. Nordic Walking is great fun and our instructors will not only ensure that you reach your health goals but that you have a great time doing it! You will learn all you need to know in a relaxed friendly atmosphere with the Learn To Nordic Walk course. Nordic Walking Ireland looks after its walkers, there will never be a shortage of interesting walks and people to meet!

You can read about each class and instructor on our website. We cater for all ages and level of fitness.

Julie Dowzer

I am a Manual Lymphatic Drainage therapist and became a Nordic Walking Instructor with the intention of holding classes to help my patients improve their mobility and fitness.

I quickly realised that I was getting fitter and more mobile myself and best of all I was out in nature, looking a beautiful scenery as I exercised!

I have always enjoyed a variety of sports, but Nordic Walking has become my favourite form of exercise.

It improves fitness, core strength and balance, with the added benefit of lifting your mood.

It is a really enjoyable way to get fit, have fun and meet new people whatever your age or ability.


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